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    You are in: Home / Low-cholesterol / Gazpacho Recipe
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    Gazpacho

    Gazpacho. Photo by BakinBaby

    2 Photos of Gazpacho

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    breezermom's Note:

    The most popular version of Gazpacho is chilled, fresh tomato soup. But in Spain, many times the base is served hot, with meatballs or chicken or even grapes! Regardless of the temperature, all Spanish gaspachos do contain vegetables and garlic. Posted for ZWT5.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Plunge tomatoes into boiling water for 30 seconds to loosen the skins. Remove and immerse in cold water. Remove the loosened skins. Coarsely chop the tomatoes. (You should have 1 1/2 cups of tomato).
    2. 2
      In a mixing bowl combine chopped tomatoes, cucumber, green pepper, onion, olives, and garlic. Stir in cold water, vinegar, oil, sugar, salt, cumin, and pepper. Cover and chill thoroughly. Garnish each serving with croutons or grated egg.

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    Nutritional Facts for Gazpacho

    Serving Size: 1 (163 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 50.7
     
    Calories from Fat 27
    54%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 241.3 mg
    10%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.2 g
    12%
    Protein 1.0 g
    2%

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