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    You are in: Home / Low-cholesterol / Garlicky Brown Rice Recipe
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    Garlicky Brown Rice

    Garlicky Brown Rice. Photo by NcMysteryShopper

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Karen67's Note:

    I tried this recipe a few years ago and remember that I really liked it. I'm not so good at rice...it tends to stick to the pot...but this one was easy and tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium-high heat.
    2. 2
      Add rice and sauté for 1 minute.
    3. 3
      Add garlic and sauté for 2 minutes.
    4. 4
      Stir in water, broth and salt. Bring to a boil.
    5. 5
      Cover, reduce heat and cook over medium-high heat for 45 minutes or until liquid is absorbed.
    6. 6
      Spoon into a bowl and fluff with a fork. Top with green onions.

    Ratings & Reviews:

    • on November 09, 2011

      We always eat brown rice (a bit boring), so I was looking for a recipe to jazz it up for a change. This was delicious! I used brown basmati and halved the rice to 1c, still used about five cloves of garlic, and threw in some red pepper to cook with the rice. I cook brown rice with 2 (scant) cups fluid to 1 cup rice, which always results in perfectly cooked rice. This recipe, as written, calls for too much fluid. If you're having trouble with wet rice, decrease the fluid (water/broth) to just under 2 cups for each cup of rice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 29, 2010

      I picked up a bag of brown rice a few weeks ago since I was feeling guily that I never cook brown rice - so this recipe came along and I had to try it as my first attempt at brown rice. I have cooked all kinds of other rice but never brown. I really liked the garlic flavour (doubled the garlic based on other reviews) and I liked the deeper flavour from the brown rice. I like white rice better but this recipe gets a 5 star for being much more healthy than white rice and 4.5 star for flavour (no fault of the recipe, I just need to learn to appreciate brown rice more)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2008

      Simple and a nice change from our usual plain brown rice. I use a long grain brown rice, so I just used the amount of water I usually would 1:2. It did leave a little extra water in the pot, so next time I'll put in a little less, but I was able to cook that off quickly with the lid off and the rice was perfect. I've made this twice and have used a minimum of 6 cloves of fresh garlic (I grate mine, easier) and veggie stock. Delish and nice outcome for a few simple steps.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Garlicky Brown Rice

    Serving Size: 1 (274 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 297.1
     
    Calories from Fat 63
    21%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 627.1 mg
    26%
    Total Carbohydrate 50.0 g
    16%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.5 g
    2%
    Protein 7.8 g
    15%

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