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    You are in: Home / Low-cholesterol / Garlic Sesame Alaska Halibut Recipe
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    Garlic Sesame Alaska Halibut

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    VickiAk's Note:

    This is a easy recipe that I make on the Grill. It is a meal in one. You can use any white mild flaver fish with this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F or preheat grill to medium-high.
    2. 2
      Spray foil with nonstick cooking spray. Center halibut on each sheet of foil.
    3. 3
      Combine soy sauce, sesame oil, garlic and red pepper flakes; spoon one tablespoon over each fillet.
    4. 4
      Top each fillet with vegetables. Spoon remaining sauce over vegetables.
    5. 5
      Bring up sides of foil and seal.
    6. 6
      Bake 15 to 18 minutes on a cookie sheet in oven or grill 9 to 12 minutes in covered grill.
    7. 7
      Sprinkle with sesame seeds and serve.

    Ratings & Reviews:

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    Nutritional Facts for Garlic Sesame Alaska Halibut

    Serving Size: 1 (331 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 339.9
     
    Calories from Fat 113
    33%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 58.5 mg
    19%
    Sodium 1128.3 mg
    47%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 4.7 g
    18%
    Sugars 3.7 g
    15%
    Protein 43.6 g
    87%

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