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    You are in: Home / Low-cholesterol / Fruity Shake-Up Recipe
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    Fruity Shake-Up

    Fruity Shake-Up. Photo by QueenBee49444

    1/2 Photos of Fruity Shake-Up

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    Saturn's Note:

    From Company's Coming - Great way to start the day!

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Process raisins and first amount of apple juice in blender (or using stick blender) for about 1 minute, scraping down sides if necessary, until almost smooth.
    2. 2
      Add remaining 4 ingredients. Process until smooth.

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    Ratings & Reviews:

    • on September 21, 2008

      55

      I love raisins and I love fruit drinks. I've never thought about adding raisins to a fruit drink. The raisins added a great flavor. This was quick & easy to make & healthy to drink. I added a little protein powder and called it lunch today. Made & reviews for PAC, fall 2008

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2007

      55

      Actually I couldn't wait to try this one as the raisin's caught my attention. I love smoothies/shakes and this one was so different in the use of raisins. I could definitely taste them too. Great idea Saturn~! A great pick-me-up after a morning jog;-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2007

      55

      I was unsure about this because of the raisins, but I was pleasantly surprised. this was an awesome day to start the day. I will make this again and again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Fruity Shake-Up

    Serving Size: 1 (230 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 152.2
     
    Calories from Fat 4
    83%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.7 mg
    0%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 2.7 g
    11%
    Sugars 28.3 g
    113%
    Protein 1.2 g
    2%

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