Fruit Smoothie

Submitted by Crisci

"This is the recipe that my daughters and I use after a fast. We drink it for breakfast the next day. It is full of nutritients and is easy on the digestion. Because you don't use ice, you don't have to worry about it getting watered down if you just want to sip on it."

 

• Ready In: 5mins
• Ingredients: 6
• Yields: 42 oz.
• Serves: 3-4

ingredients

• 311.84 g apple juice, 100%
• 226.79 g cranberry juice, 100%
• 236.59 ml frozen strawberries
• 1 banana, frozen
• 236.59 ml frozen blueberries
• 29.58 ml flax seeds

directions

1. Put everything in the blender in the order listed.
2. Process until smooth.
3. Enjoy.