Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Fruit and Nut Rice Pilaf Recipe
    Lost? Site Map

    Fruit and Nut Rice Pilaf

    Fruit and Nut Rice Pilaf. Photo by Cookin'Diva

    1/1 Photo of Fruit and Nut Rice Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    schafs's Note:

    A delicious, healthy side dish.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Use a med to lge sauce pan.
    2. 2
      Cook pine nuts over low heat about 3 minutes or until browned, then remove from pan and reserve.
    3. 3
      In same pan add 2 cups water, rice, juice, S&P and bring to boil; cover, reduce heat to low and cook until liquid is absorbed, about 15 minutes.
    4. 4
      Uncover and stir in raisins, scallions and cilantro.
    5. 5
      Let stand 5 minutes then sprinkle with pine nuts just before serving.

    Ratings & Reviews:

    • on May 07, 2007


      We really enjoyed the addition of toasted pine nuts and raisins for a very nice savory flavor. It was a great side dish with baked tilapia.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2004


      I make this rice using cashewnuts as a substitute for pine nuts because my family isn't too big on the latter nor am I;) Also, I use 1/2 cup more of water. This is a wonderful rice, very tasty and such a savory delight!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fruit and Nut Rice Pilaf

    Serving Size: 1 (168 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 238.0
    Calories from Fat 30
    Total Fat 3.3 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 7.8 mg
    Total Carbohydrate 48.3 g
    Dietary Fiber 2.4 g
    Sugars 9.5 g
    Protein 4.7 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.


    Over 475,000 Recipes Network of Sites