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    You are in: Home / Low-cholesterol / Frozen Bananas Recipe
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    Frozen Bananas

    Frozen Bananas. Photo by Debbwl

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    mersaydees's Note:

    Based on a recipe from Jennifer Cornbleet's book, Raw Food Made Easy for 1 or 2 People. She says in its introduction, "Freeze your extra bananas so you will always have some on hand for quick shakes." Unfortunately for me, I froze my bananas before reading her recipe! I will update after I discover how truly difficult it is to peel a frozen banana! UPDATE: it's truly difficult! :( I will definitely go with this recipe the next time! :)

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    frozen ...

    Units: US | Metric

    • 4 ripe bananas, peeled
    • 1 resealable ziploc bag (freezerable)


    1. 1
      Place bananas so they are not touching on a plate and freeze for one hour. (This will prevent the bananas from sticking together.).
    2. 2
      Transfer to a resealable freezer bag, pressing out as much air as possible before sealing the bag, and return bananas to freezer.
    3. 3
      Frozen bananas will keep for up to one month.

    Browse Our Top Bananas Recipes

    Ratings & Reviews:

    • on September 24, 2010

      Funny...I never thought to do it any other way. Another helpful hint. I like to freeze mine in the qty that I need them in a recipe. I have a banana bread recipe that takes 4 medium bananas so I freeze either 2 per or 4 per bag.

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    • on September 23, 2010


      I LOVE this trick! It IS hard to peel a frozen banana, but I hate for them to go to waste, and I LOVE having nice, frosty smoothies without diluting them with too much ice. Thanks for posting! Made for Veg*an Swap, September 2010

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    • on April 10, 2010


      What a great idea! Very handy indeed. Great in summer when it's very hot,instead of an ice cream.Thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)


    Nutritional Facts for Frozen Bananas

    Serving Size: 1 (473 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 105.0
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 1.1 mg
    Total Carbohydrate 26.9 g
    Dietary Fiber 3.0 g
    Sugars 14.4 g
    Protein 1.2 g

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