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    You are in: Home / Low-cholesterol / Frijoles Negros (Cuban Black Beans) Recipe
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    Frijoles Negros (Cuban Black Beans)

    Frijoles Negros (Cuban Black Beans). Photo by Lorelau

    1/5 Photos of Frijoles Negros (Cuban Black Beans)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Carol Bullock's Note:

    Ay Caramba, these are good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the onion and pepper in a little oil.
    2. 2
      Add the garlic and saute a little.
    3. 3
      Introduce a little of the bean liquid until all previous ingredients are soft.
    4. 4
      Add the beans with the remaining liquid.
    5. 5
      Add spices and simmer about 30 minutes.
    6. 6
      Add the vinegar just before serving.
    7. 7
      These are quite good when served over a bed of rice seasoned with just lime.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on April 07, 2002

      55

      Fantastic and easy! We don't get black beans here, so I used garbanzo, and it probably gave the dish a completely different taste, but I loved it! I used 1 tsp oil and 1/4 tsp of garlic paste for 2 servings, and used cumin seeds instead of cumin powder. Don't omit the vinegar as it adds a wonderful tartness! I had this with rotis for a great lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2003

      55

      Fixed these just the way you directed. Then I put them in the food processor w/ a little lime juice and made the perfect lunch tortilla. Thank you. These will be a regular on my menu!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2010

      55

      Really good and super easy. I didn't read the recipe correctly and ended up draining my can of beans. Since I didn't have any liquid I substitued with broth and it was still really good.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (114)

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    Nutritional Facts for Frijoles Negros (Cuban Black Beans)

    Serving Size: 1 (111 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 106.2
     
    Calories from Fat 4
    32%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 196.9 mg
    8%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 6.6 g
    26%
    Sugars 1.2 g
    5%
    Protein 6.6 g
    13%

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