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    You are in: Home / Low-cholesterol / Fried Millet with Mushrooms Recipe
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    Fried Millet with Mushrooms

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Dib's's Note:

    This recipe is posted by request. Original poster is Steve Brill.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan over medium heat cook the mushrooms with 1 T.
    2. 2
      olive oil and 1/2 t.
    3. 3
      sesame oil.
    4. 4
      Add the soy sauce, garlic and sage.
    5. 5
      Mix well and reduce heat, simmering until almost all the liquid is cooked off.
    6. 6
      Set aside.
    7. 7
      Meanwhile, heat the remaining oil's in a large skillet over medium heat.
    8. 8
      Add the millet and amaranth and cook, stirring often until coated and fragarant-4-6 minutes.
    9. 9
      Add the remaining ingredients, including the prepared mushrooms.
    10. 10
      Bring to a boil, reduce heat and simmer covered until all the liquid is absorbed and the millet is tender, around 45 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Fried Millet with Mushrooms

    Serving Size: 1 (391 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 364.8
     
    Calories from Fat 95
    26%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 702.2 mg
    29%
    Total Carbohydrate 57.4 g
    19%
    Dietary Fiber 9.5 g
    38%
    Sugars 3.6 g
    14%
    Protein 12.3 g
    24%

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