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    You are in: Home / Low-cholesterol / Fried Ham Sandwich Recipe
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    Fried Ham Sandwich

    Fried Ham Sandwich. Photo by under12parsecs

    20 Photos of Fried Ham Sandwich

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Andi of Longmeadow Farm's Note:

    I was in the nursing profession many, many, years ago. When the nursing staff was allowed to take a lunch break, I would meander down to our hospital cafeteria and order up one of these sandwiches. Of course, the cafeteria chefs had a special "seasoned grill" that punctuated years and years of cooking delectable delights, the way it used to be cooked, without the use of microwaves, and or already prepared, “boiled - in - the - bag” foods that came from “Sysco”. These amazing chefs even had special spatulas that you could easily imagine the pounding and flipping going on, being delicately tossed in the air, as somehow this made the food taste even more spectacular. After paying for the sandwich, I would sit down, and carefully open the wrapper, and inhale the aroma of freshly cut ham, the sweetest, most soft bread that I have ever known, and the mixture of ham juice and a bit of butter that warmed the ham prior to marrying with the bread. Needless to say, I always looked forward to this break, and on the occasion of visiting this hospital even today, I reflect back on those days of good ol’ cooking as it used to be, and the delights these very special chefs produced. To this day I still make these at home, occasionally for lunch or a quick dinner. After the cafeteria chefs put this yummy sandwich together they would wrap it in (1) wax paper (2) then aluminum foil. By the time you got to your table, the tastes had developed and probably steamed in the combination of wax paper and foil. Either way, I guess these magical chefs will never be forgotten as this made my day complete, every single day. I hope you enjoy this sandwich as much as I. Try the wax paper and foil too, [if you have time].....you will see what I'm talking about.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 slices bread (suggested country white-any will do)
    • 2 ounces lean deli ham (sliced in slivers)
    • 1 small onion , sliced very thinly
    • 1 tablespoon mayonnaise (can be reduced fat)
    • ½ teaspoon butter (or margarine) (optional)

    Directions:

    1. 1
      Spray skillet with cooking spray. If using optional butter, melt this in pan until completely melted.
    2. 2
      Toss in onion and cook until translucent. (about 2/3 minutes).
    3. 3
      Add ham on top of onion, and continue to warm on medium heat for 3/4 minutes.
    4. 4
      Flip over ham/onion and continue to warm for 2 more minutes.
    5. 5
      Spread bread with mayonnaise add warmed ham/onion mixture.
    6. 6
      Press down tops of bread, and kinda "smash" together.
    7. 7
      Cut in half and devour.

    Ratings & Reviews:

    • on November 09, 2011

      Wow! These are surprisingly delicious :) I knew they'd be good but I never would have imagined that such simple ingredients could make such a tasty sandwich! Thank you for sharing this treat, I will definitely be making them often!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2011

      Ah, the simple joys in life! This is assuredly one of them. Love, love, loved the fried onions and ham on the toasted pillowy-soft hamburger bun. I added a handful of shredded aged cheddar and enfolded the whole thing in the waxed paper/foil as instructed. The steam action totally makes it!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2011

      I am NOT a mayo and ham person, and the picture made me gag, BUT I wanted to try this as Andi wrote. Well, now I'm a mayo and ham person. I used Pam in the pan, and then a little butter. I had a big slice (thin) of onion and now such how much ham, but quite a stack. I used a potato bread hamburger bun and warmed it. This was SOOOOOO good. I didn't wrap it tonite, but I may try it just to have the "whole experience", but this is going to be one of my favs. Loved, loved, loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (36)

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    Nutritional Facts for Fried Ham Sandwich

    Serving Size: 1 (122 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 221.8
     
    Calories from Fat 59
    26%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.5 g
    7%
    Cholesterol 18.0 mg
    6%
    Sodium 678.8 mg
    28%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.1 g
    16%
    Protein 8.9 g
    17%

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