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    You are in: Home / Low-cholesterol / Fresh Salsa Recipe
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    Fresh Salsa

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    brew's Note:

    I hate store bought salsas, and find this is fresher and better tasting. I use jarred jalapenos if I can't find fresh, but have used other hot peppers too. You can adjust the spiciness/sweetness to your liking. This is best in the summer when tomatoes are at their peak, but I find even in winter it is delicious; a nice way to get some fresh veggies in when there isn't much to pick from. I also use it in my black bean soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To seed tomatoes, cut in half and squeeze out seeds. This will make the salsa less watery.
    2. 2
      Mix ingredients.
    3. 3
      Add salt and pepper to taste.

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    Nutritional Facts for Fresh Salsa

    Serving Size: 1 (157 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 47.5
     
    Calories from Fat 2
    58%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.4 mg
    0%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 7.3 g
    29%
    Protein 1.4 g
    2%

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