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    You are in: Home / Low-cholesterol / Fresh Berry and Lemon Parfait Recipe
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    Fresh Berry and Lemon Parfait

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    40 mins

    0 mins

    pinky kookie's Note:

    Here is another delicious and healthy dessert to enjoy with family and friends.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare instant lemon pudding according to package directions, using the milk and fold Cool Whip cream into prepared lemon pudding.
    2. 2
      In 4 to 6 individual serving glasses, spoon a layer of the pudding mixture; sprinkle lightly with cookie crumbs and a layer of raspberries, or strawberries and blueberries combined.
    3. 3
      Repeat layers one more time, ending with the pudding. Cover and refrigerate for about 30 minutes.
    4. 4
      Garnish with mint sprigs and some berries, if like.

    Ratings & Reviews:

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    Nutritional Facts for Fresh Berry and Lemon Parfait

    Serving Size: 1 (145 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.8
     
    Calories from Fat 62
    20%
    Total Fat 6.8 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 7.7 mg
    2%
    Sodium 518.6 mg
    21%
    Total Carbohydrate 55.8 g
    18%
    Dietary Fiber 4.4 g
    17%
    Sugars 15.9 g
    63%
    Protein 5.5 g
    11%

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