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    You are in: Home / Low-cholesterol / French Fried Onion Rings Recipe
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    French Fried Onion Rings

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    50 mins

    0 mins

    Aunt Cookie's Note:

    I rarely deep-fry anything, but these make the smoky kitchen worth it. I got this from "Good Time Eatin' in Cajun Country," a vegan Cajun cookbook (what will they think of next?). Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice the onions about 1/4 inch thick, and separate into rings.
    2. 2
      Sprinkle 1 cup of the chickpea flour over the onions.
    3. 3
      Mix together the remaining ingredients, then add water to make a thick batter.
    4. 4
      Heat 2 inches of oil.
    5. 5
      Dip the onion rings into the batter. Fry until golden, turning over once in the oil.
    6. 6
      Set aside to drain on paper towels.
    7. 7
      Salt and pepper to taste.

    Browse Our Top Onions Recipes

    Ratings & Reviews:

    • on February 17, 2010

      55

      OMG, they're FABULOUS! Thank you so much for the WONDERFUL onion ring recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for French Fried Onion Rings

    Serving Size: 1 (204 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.0
     
    Calories from Fat 42
    14%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 338.3 mg
    14%
    Total Carbohydrate 47.5 g
    15%
    Dietary Fiber 8.5 g
    34%
    Sugars 10.7 g
    42%
    Protein 16.1 g
    32%

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