Florida Vegetable Salsa
Added September 01, 2009 | Recipe #388277
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Prep Time:
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We found this recipe in "Florida Monthly" magazine and it has been almost a weekly staple for us. Very good with chicken taco salads =].
Directions:
1
Heat oil in a large saute pan over medium-high heat.
2
Saute eggplant, zucchini, bell peppers and garlic until just under done (around 5-7 minutes).
3
Add tomato and remaining ingredients. Cook 2 to 4 minutes until vegetables are tender-crisp.
4
Remove from heat and let cool on countertop before placing in the refrigerator.
5
Serve as a dip or as a topping for chicken or fish.
Nutritional Facts for Florida Vegetable Salsa
Serving Size: 1 (210 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 220.8
-
- Calories from Fat 129
- 58%
- Total Fat 14.4 g
- 22%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 0.0 mg
- 0%
- Sodium 18.8 mg
- 0%
- Total Carbohydrate 22.7 g
- 7%
- Dietary Fiber 8.4 g
- 33%
- Sugars 11.5 g
- 46%
- Protein 4.4 g
- 8%
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<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=333772&CCAID=CBFO333772" title="Guy Fieri Salsa" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/333772.jpg" width="120" height="90" alt="Guy Fieri Salsa"></a>
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<a class="item-description" target="_blank" title="Guy Fieri Salsa" href="http://www.cooking.com/products/shprodde.asp?SKU=333772&CCAID=CBFO333772" rel="fns-2">Guy Fieri Salsa</a>
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