Five-Grain Cereal With Apricots, Apples, and Bananas
- Ready In:
- 37mins
- Ingredients:
- 11
- Serves:
-
9
ingredients
- 1⁄3 cup flax seed
- 1 1⁄4 cups steel cut oats (Irish)
- 2⁄3 cup dried apricot, coarsely chopped
- 2⁄3 cup dried apple, coarsely chopped
- 2⁄3 cup dried banana, chip
- 1⁄2 cup cracked wheat
- 1⁄2 cup uncooked regular grits
- 1⁄2 cup oat bran
- 1⁄3 cup wheat bran
- 3⁄4 teaspoon salt
- 13 1⁄2 cups water
directions
- Place flaxseed in a spice or coffee ginder; process until ground coarse.
- In a large bowl, combine ground flaxseed, oats, and the next 8 ingredients; stir well to combine.
- Bring water to a rolling boil in a large saucepan.
- Add in cereal; cover and lower heat; simmer 15 minutes, stirring occasionally.
- Uncover and cook 2 minutes or until thick, stirring constantly.
- Serve immediately.
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Reviews
-
This is delicious!! I love all the different forms of the grains here! The apples and apricots hydrate nicely after being cooked for so long which really creates a nice flavour. I did find, however, that the bananas turned chalky after cooking, so I would leave them out next time. I added a bit of cinnamon and sweetener to mine. YUM!! Thanks NurseDi!