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    You are in: Home / Low-cholesterol / Fire and Ice Salsa Recipe
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    Fire and Ice Salsa

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    • on April 29, 2008

      It was certainly a unique idea, but the melons were just too bland and too sweet for salsa, and they didn't mix well with the other salsa ingredients. But hey, what is life or cooking without experimentation? Next time, I would only try a small amout of melon and substitute mango and tomato for the rest. I would also use fresh onion, but in smaller quantities. ~ For PAC Spring 2008

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    Nutritional Facts for Fire and Ice Salsa

    Serving Size: 1 (133 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 51.8
     
    Calories from Fat 7
    13%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 20.5 mg
    0%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 9.8 g
    39%
    Protein 0.9 g
    1%
    Detailed Nutrition Values About Nutrition Info
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