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    You are in: Home / Low-cholesterol / Fat Free White Bean Dip Recipe
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    Fat Free White Bean Dip

    Average Rating:

     3 Total Reviews

    Showing 1-3 of 3

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    • on June 04, 2008

      My only criticism is that I didn't like how the tomato paste turns the dip pink... a little unappetizing. But the flavor is good (with some salt!). I opted for cannelini beans... don't know what barlotti are... maybe British?

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    • on January 06, 2005

      This tastes like refried beans to me. The ingredient list does not say what size can of white beans to use and I had a 15 oz can of navy beans or a 19 oz can of cannelini beans. I opted for the navy beans and thought it was a pretty good choice. I had some with homemade tortilla chips tonight and plan to take the rest to work for lunch tomorrow with lots of veggies.

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    • on April 28, 2003

      Wow! This a flavourful and easy to make dip. Had it for lunch with vegies and baked pita chips. Who needs fat?

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    Nutritional Facts for Fat Free White Bean Dip

    Serving Size: 1 (82 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 262.6
     
    Calories from Fat 7
    70%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 76.7 mg
    3%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 10.8 g
    43%
    Sugars 1.2 g
    4%
    Protein 16.1 g
    32%
    Detailed Nutrition Values About Nutrition Info
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