Fat Burning Veggie Soup Recipe
Added January 06, 2009 | Recipe #347585
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
20 mins
1 hrs
Lots of fresh veggies with very few extras that would add sodium or other undesirables.
Ingredients:
6 large
green onions
, chopped
2
bell peppers
, chopped
2 (28 ounce) cans
tomatoes with juice
7 cups
water
2
garlic cloves
, finely minced
1 large
head of cabbage
, chopped
2 beef bouillon cubes (can use low sodium) or 2
chicken bouillon cubes
(can use low sodium)
2
zucchini
, chopped
2 summer squash, chopped or 2
winter squash
2 cups
carrots
, sliced
2 cups
mushrooms
, sliced
2 cups
celery
, diced
1 tablespoon
fresh parsley
, chopped
Directions:
1
Cut up all ingredients and brint to a boil in a LARGE pot.
2
Boil rapidly for ten minutes and then simmer until all vegetables are tender.
3
Season to taste with salt, pepper and any other desired herbs.
4
Can be cooked in a large counter top roaster or in two large crock pots for ease of cooking.
5
This soup can be eaten as part of the Sacred Heart diet where you eat as much of the soup each day as you wish as well as other specific ingredients each of the seven days to help with weight loss.
Ratings & Reviews:
Wow!! This is one healthy soup! Very good on a cold winter night. It makes a lot, so use a big soup pot and be prepared for leftovers. Perfect with homemade and butter.
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Nutritional Facts for Fat Burning Veggie Soup Recipe
Serving Size: 1 (211 g)
Servings Per Recipe: 24
Amount Per Serving
% Daily Value
Calories 34.1
Calories from Fat 2
39%
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 212.8 mg
8%
Total Carbohydrate 7.7 g
2%
Dietary Fiber 2.1 g
8%
Sugars 4.2 g
17%
Protein 1.5 g
3%
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