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    You are in: Home / Low-cholesterol / Ezekiel Bread Recipe
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    Ezekiel Bread

    Ezekiel Bread. Photo by mersaydees

    2 Photos of Ezekiel Bread

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 55 mins

    45 mins

    1 hrs 10 mins

    Carole Reu's Note:

    Ezekiel Bread / Bible Bread/ Ezekiel 4:9

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    Ingredients:

    Serves: 48

    Yield:

    loaves

    Units: US | Metric

    Directions:

    1. 1
      Dissolve the yeast in warm water and let set for 10 minutes.
    2. 2
      Mix the other dry ingredients in separate bowl.
    3. 3
      Blend lentils, oil, honey and small amount of water; place in large mixing bowl with remaining water.
    4. 4
      Stir in 2 cups of mixed flour.
    5. 5
      Add yeast mixture. Stir in remaining salt and flour.
    6. 6
      Knead on floured surface, then place in oiled bowl.
    7. 7
      Let rise until double in bulk.
    8. 8
      Knead again; shape and place in greased loaf pans.
    9. 9
      Let rise. Bake 375 for 1 hour.
    10. 10
      - - - - - - - - - - - - - - - - - - NOTES : A Health Food Store is a source for some of these ingredients.

    Browse Our Top Yeast Breads Recipes

    Ratings & Reviews:

    • on July 02, 2009

      I give this 5 stars for taste, but 3 stars for recipe directions. I make quite a bit of bread so I knew what to do, but I definitely had to read through the recipe several times. I just had a warm slice with some low-cal spread and I'm hoping it tastes this good when it's cooled down. All in all, thanks for a good recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2008

      Don't get me started - 'blessed thing this review doesn't include gestures and sound effects! Going into this I didn't realize it made 4 loaves! If I had I might have tried to scale it down a bit. So, drawing upon the strength of Ezekiel, I made it as directed! And the directions were quite confusing - I did a lot of winging it, further drawing strength from Ezekiel to make it work! Step 2 says, "mix the other ingredients"; what other ingredients?!!!! Mix the flours, salt, olive oil, and honey together!!! Maybe! Doubt it! @#$&* At that moment I had to silence the TV and really study and analyze how to proceed! But proceed I did after carefully studying each and every next move with this. This also didn't fit my plans to use my KitchenAid mixer - too much volume! I had to make it by hand, which fortunately was therapeutic and cathartic. If you make it by hand because you don't have a commercial appliance, triple the estimated time it takes to make! Now that I've captured my thoughts on this, I can say that I give it 5 stars because IF you can put this together, the results don't disappoint. You may just have to use your brain on this one, and your heart! Thanks, Sharon123, for the first recipe that sent me to therapy! Made for Healthy Choices.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2008

      This is really a modernization of what would have been a dense, unleavened barley cake in Ezekiel's time... but it's a hearty, flavorful multigrain bread. The combination of cereal grains and legumes (lentils in this case)supplies all the essential amino acids so that you could get all your protein from this alone. I substituted spelt flour for half the barley in honor of the text, and also used stone ground whole wheat flour. (Mine required quite a lot of extra water because of the whole wheat flour.) I did, however, use the electric range and not Ezekiel's cooking fuel (Read the text to understand). Made for personal enjoyment and completely enjoyed!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Ezekiel Bread

    Serving Size: 1 (54 g)

    Servings Per Recipe: 48

    Amount Per Serving
    % Daily Value
    Calories 160.7
     
    Calories from Fat 26
    16%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 147.4 mg
    6%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 5.2 g
    20%
    Sugars 0.8 g
    3%
    Protein 6.5 g
    13%

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