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    You are in: Home / Low-cholesterol / E's Duck Gumbo Recipe
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    E's Duck Gumbo

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Melissa Spangler's Note:

    My husband is an avid duck hunter and this is his recipe for duck gumbo. It's the best I've ever had!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 1/2 cup of the oil over medium heat in a large heavy pot.
    2. 2
      Add the flour, stirring constantly until dark brown.
    3. 3
      Add the onion and green onion and cook until tender.
    4. 4
      Add the boiling water and season with Tabasco, salt& red pepper.
    5. 5
      Season the duck with salt& red pepper.
    6. 6
      Heat the remaining oil in a skillet& brown the duck pieces.
    7. 7
      Transfer the duck to the gumbo.
    8. 8
      Simmer, uncovered on low 2-2 1/2 hours.
    9. 9
      Add the sausage slices, green onion tops and parsley.
    10. 10
      Cook 30 minutes longer.
    11. 11
      Serve over hot rice.

    Ratings & Reviews:

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    Nutritional Facts for E's Duck Gumbo

    Serving Size: 1 (446 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 459.8
     
    Calories from Fat 309
    67%
    Total Fat 34.4 g
    52%
    Saturated Fat 6.8 g
    34%
    Cholesterol 80.7 mg
    26%
    Sodium 390.0 mg
    16%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.9 g
    3%
    Protein 18.7 g
    37%

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