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    You are in: Home / Low-cholesterol / Enzyme Smoothie (Raw Vegan) Recipe
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    Enzyme Smoothie (Raw Vegan)

    Enzyme Smoothie (Raw Vegan). Photo by Rita~

    1/1 Photo of Enzyme Smoothie (Raw Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mindelicious's Note:

    (LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats. Papain, an enzyme in papaya, breaks down protein molecules in the blood, reducing inflammation that is linked to allergies or pain. Papain even attacks a protein on the coating of cancer cells which helps eliminate this threat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients and add as much water as needed to reach desired smoothie consistency. Drink up!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on December 13, 2010

      55

      Yummy, refreshing, healthy. I enjoyed for breakfast using some pineapple juice just to get it going in the blender. Would make a healthy dessert thick like ice cream. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Enzyme Smoothie (Raw Vegan)

    Serving Size: 1 (428 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 234.0
     
    Calories from Fat 6
    96%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 6.9 mg
    0%
    Total Carbohydrate 60.2 g
    20%
    Dietary Fiber 7.7 g
    31%
    Sugars 37.0 g
    148%
    Protein 2.9 g
    5%

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