Electrolyte Replacement Drink (Gatorade, Powerade, Pedialyte)

Submitted by princess buttercup

"A much better tasting drink. Great to have around for Summer activities and when someone gets ill. Much cheaper too! The salt provides sodium. The orange juice potassium,(both lost in sweat) and the sugar glucose. (carbohydrate for energy)"

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 8

ingredients

• 118.29 ml sugar
• 118.29 ml orange juice
• 7.08 g package unsweetened flavored drink mix (Kool-Aid, Wylers-any will do)
• 2.46 ml salt
• 1892.0 ml water

directions

1. Add all ingredients in a 2 quart pitcher.
2. Stir thoroughly.
3. Refrigerate.