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    You are in: Home / Low-cholesterol / Egyptian Pasta Stroganoff Recipe
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    Egyptian Pasta Stroganoff

    Egyptian Pasta Stroganoff. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Engrossed's Note:

    I found Egyptian pasta at a health food store and didn't know what to do with it. I found a recipe for Egyptian rice and added sour cream and garlic and what do you know? Stroganoff! Tastes good. It would probably work with any type of rice or risotto.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium pot brown ground chuck and onion. Add minced garlic when almost done. Drain.
    2. 2
      Add remaining ingredients (except sour cream). Bring to a boil.
    3. 3
      Lower heat, cover and simmer until rice/pasta is done. 15 minutes? Depends on what kind of rice/pasta you're using. Look at package instructions.
    4. 4
      When done stir in sour cream.

    Ratings & Reviews:

    • on October 06, 2007

      We liked this dish. I used very lean turkey and nonfat sour cream, which we are used to, and like a lot. I also used fresh mushrooms, about double, but I would have liked even more. Adding cayenne pepper and more spices would probably be a good idea too.

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    • on May 22, 2007

      Definately agree with previous reviewer reduce consomme to 3 cups (though if using rice 4 cups may be required as I think it would absorb it better than pasta - I used bow tie). I also used fresh mushrooms which would have also added to the liquid content but it was certainly tasty and very easy to make - a great midweek meal. Served with a tossed salad on the side. Made for the 123 Hit Wonders 2007 tag game. Thank you Engrossed.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2007

      Very, very flavorful, and very quick and easy to make. I used egg noodles. I think I would reduce the amount of consomme to 3 cups, because the sauce was a bit watery (even with full-fat sour cream mixed in). Thanx for posting this. I will make this again (with less consomme).

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Egyptian Pasta Stroganoff

    Serving Size: 1 (470 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 384.3
     
    Calories from Fat 118
    30%
    Total Fat 13.1 g
    20%
    Saturated Fat 5.5 g
    27%
    Cholesterol 80.0 mg
    26%
    Sodium 2145.6 mg
    89%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.7 g
    10%
    Protein 38.6 g
    77%

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