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    You are in: Home / Low-cholesterol / Eggplant Hummus (Baba Ghanoush) Recipe
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    Eggplant Hummus (Baba Ghanoush)

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    MsTeechur's Note:

    A fantastic way to use the eggplant harvest. Great with pita slices, on rice crackers, or as a fresh vegetable dip.

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    Ingredients:

    Serves: 24

    Yield:

    serving ...

    Units: US | Metric

    Directions:

    1. 1
      Prick eggplant with fork and bake for 20-30 minutes at 450 until it collapses on itself. Slice open to let cool.
    2. 2
      Drain garbanzo beans and put into Vitamix or food processor.
    3. 3
      Add peeled garlic, tahini, olive oil, and lemon juice. Start pulsing machine.
    4. 4
      Chop parsley and add.
    5. 5
      Using your fingers remove the flesh of the eggplant from the skin. Pull out the seeds. Add the flesh to the food processor.
    6. 6
      Pulse until desired consistency.
    7. 7
      Add salt as desired.

    Ratings & Reviews:

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    Nutritional Facts for Eggplant Hummus (Baba Ghanoush)

    Serving Size: 1 (44 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 39.2
     
    Calories from Fat 12
    32%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 54.5 mg
    2%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.5 g
    2%
    Protein 1.3 g
    2%

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