Eggplant (Aubergine) Tomato Deluxe
Added September 06, 2005 | Recipe #136241
Total Time:
Prep Time:
Cook Time:
This is a simple, easy and low-fat recipe.
Directions:
1
Preheat oven to 400 degrees F (200 degrees C).
2
Spray a cookie sheet with non-stick oil spray.
3
Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant.
4
Can peel the eggplant also, if preferred that way.
5
Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.
6
If using olive oil, brush the eggplant with olive oil then add seasonings, then parmesan and tomato.
7
Can also add slices of onion or fresh mushroom to make this a deluxe meal of yummy veggies.
8
Feel free to add additional variations of cheeses.
9
Bake for 10 to 15 minutes.
Ratings & Reviews:
Loved it, healthy and simple. Goes very well with the onions, mushrooms and itailan herbs. Thanks very much for sharing.
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Made this for Dh's dinner and there was nothing left when I got home. I didn't get much in the way of comments, just a satisfied grunt and, "hmm-good." I skipped the olive oil and used the optional fresh herbs, onions and mushrooms.
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Nutritional Facts for Eggplant (Aubergine) Tomato Deluxe
Serving Size: 1 (309 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 33.0
Calories from Fat 2
63%
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 3.8 mg
0%
Total Carbohydrate 7.7 g
2%
Dietary Fiber 4.2 g
17%
Sugars 3.5 g
14%
Protein 1.4 g
2%
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