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    You are in: Home / Low-cholesterol / Eggplant (Aubergine) Parmesan Recipe
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    Eggplant (Aubergine) Parmesan

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    15 mins

    1 hrs 10 mins

    digifoo's Note:

    From "Vegetarian Meat and Potatoes Cookbook" and bakes the eggplant instead of frying. Of course soy cheese can be used instead of dairy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375. Put eggplant slices on lightly oiled baking sheet and bake, turn once, until soft (~15 minutes). Remove from oven and set aside.
    2. 2
      Heat the oil in a large skillet over medium heat. Add the onion and garlic, cover and cook, sirring a few times until softened (~5 minutes). Stir in the tomatoes, parsley, basil, oregano, and salt and pepper to taste and simmer for 10 minutes. Remove from heat.
    3. 3
      Spread a layer of the tomato sauce over the bottom of a 2 1/2 quart casserole dish. Top with a layer of eggplant slices and sprinkle with a small amount of the Parmesan and mozzarella. Continue layering until the ingredients are used up, ending with a layer of sauce sprinkled with remaining cheese.
    4. 4
      Bake until hot and bubbly (~40 minutes). Let sit for 10 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Eggplant (Aubergine) Parmesan

    Serving Size: 1 (405 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.2
     
    Calories from Fat 155
    52%
    Total Fat 17.2 g
    26%
    Saturated Fat 6.8 g
    34%
    Cholesterol 33.1 mg
    11%
    Sodium 796.8 mg
    33%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 7.9 g
    31%
    Sugars 11.7 g
    46%
    Protein 14.3 g
    28%

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