Edamame Salad
Added July 03, 2006 | Recipe #175799
Total Time:
Prep Time:
Cook Time:
This salad combines healthy veggies with a minimal amount of oil, without losing any of it's flavor.
Directions:
1
Prepare edamame according to package directions. Drain and rinse with cold water. Set aside to drain thoroughly.
2
Combine edamame, corn, red bell pepper, green onion, red onion, parsley, and oregano.
3
In a large bowl, whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate until ready to serve.
Ratings & Reviews:
I enjoyed this recipe but thought it was a bit bland, so I add a Chipotle chili. Thanks
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So glad to find this recipe. I had a salad like this, loved it, and looked for the recipe. Thank you. So good! Even better the next day.
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This is really great after you let it sort of marinate for a day. I used a red and yellow pepper mix and only used about 1/2 the amount in the recipe. Everything else I did the same. The dressing is really tangy and delicious. I made this for Superbowl and it was the most refreshing thing alongside all the fried foods and sweet desserts.
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Nutritional Facts for Edamame Salad
Serving Size: 1 (234 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 240.3
Calories from Fat 76
31%
Total Fat 8.4 g
13%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 276.6 mg
11%
Total Carbohydrate 35.8 g
11%
Dietary Fiber 6.4 g
25%
Sugars 1.5 g
6%
Protein 11.8 g
23%
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