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    You are in: Home / Low-cholesterol / Easy Veggie Burger for one (Vegan) Recipe
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    Easy Veggie Burger for one (Vegan)

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    2 Total Reviews

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    • on May 13, 2002

      I used to think I put the whole nine yards on my veggie burgers, but here Anu adds peanut butter…anyhow, I tried this, staying on recipe (sans peanut butter). It is ok, not as much taste as frozen, commercial, veggie burgers. Perhaps some beans or chickpeas, or commercial falafel mix in place of bread?? However, this demonstrated to me there is something satisfying about making ones own. A good place to start ones own personal veggie burger formula is this recipe. As I write this thinking about it, I suppose the peanut butter is a good idea, nutrition wise…next time.

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    • on April 23, 2002

      Anu my lovely friend! I enjoyed this for dinner tonight, infact, I wish I had made it the day you posted it(my Birthday)!:) Its so easy to make, and so tasty too. I used just 1/2 tsp salt and 1/4 tsp pepper in the mixture and neither of the two on the buns. I really LOVE this recipe and I would recommend it to the whole world!:) Thanks, Anu! I love you for this one!!

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    Nutritional Facts for Easy Veggie Burger for one (Vegan)

    Serving Size: 1 (284 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 389.0
    Calories from Fat 75
    Total Fat 8.3 g
    Saturated Fat 1.8 g
    Cholesterol 0.0 mg
    Sodium 407.8 mg
    Total Carbohydrate 67.0 g
    Dietary Fiber 5.4 g
    Sugars 7.5 g
    Protein 12.5 g

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