Easy Vegetarian Black Bean Tortilla Soup

"Quick, hearty soup with a bit of a kick. Can be made Vegan by omitting sour cream. Tame the spice down by substituting diced tomatoes for the Ro-Tel. I serve the soup with corn chips, but tri-colored tortilla strips add some visual appeal. I like to leave the black beans whole, but you can make it creamy by mashing the beans."
 
Download
photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly
photo by Anonymous photo by Anonymous
photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly photo by DianaEatingRichly
Ready In:
15mins
Ingredients:
11
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Sautee onion in vegetable oil until onions turn translucent. Add vegetable broth, Ro-Tel, black beans, corn, garlic salt, chili powder, and cumin. Heat to near boiling. Serve in soup bowl and garnish with 1 tbs. of sour cream and sprinkle of fresh cilantro.

Questions & Replies

  1. I just saw 4 servings. I put it in myfitnesspal and it came out 289 calories per serving. Thanks.
     
  2. does anyone have nutritional value? how many servings?
     
Advertisement

Reviews

  1. It does sound good, but tortilla soup? There are no tortillas.
     
  2. Very tasty, healthy and easy to put together. I made no changes to the recipe. I love that this uses items that I most always have in the house. The leftovers taste even better. Thanx!
     
  3. Excellent soup. I doubled the recipe because I like to have left overs. I only added one can of Rotel and it was still quite spicy which I love. Thanks.
     
  4. Too, too easy. Perfect for a mom on the go and I don't have to stock a gourmet kitchen. I'm always looking for good vegetarian dishes that can satisfy the non-vegetarians in my family. Thank you for an excellent soup.
     
  5. Very nice soup for a light meal. You can also add cooked ground turkey if you want. Quick!
     
Advertisement

Tweaks

  1. Wow, surprisingly good. I'm not a huge fan of black beans, but that's all I had on hand. I added chicken stock and used greek yoghurt in place of sour cream. Overall, excellent!
     

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes