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    You are in: Home / Low-cholesterol / Easy Spicy Curried Peas Recipe
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    Easy Spicy Curried Peas

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on October 10, 2002

      Quite good! I made it for lunch this afternoon for mom, my brother and myself. I used 3 1/4 cups of greenpeas, 3/4 tsp. red chilli powder, 3/4 tsp. salt, and the same quantities of the remaining ingredients. I cooked this for 20-25 minutes. We enjoyed it with rotis, rice and bread(I had a little with each!) Note: I didn't have readymade coconut milk, so I made it by dissolving 4 tsps. of coconut-milk powder in some water in a bowl, mixed well and then used it.

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    • on August 19, 2009

      This was a tasty way to eat peas, which are usually my least favorite veggie (at least when frozen). The tomato lent a nice sweetness to the dish. (I used canned since I had it on hand.) I think I'll up the cumin and coriander next time since I really liked when I got a nice bit of spice in my bite of food. I used coconut milk, but don't feel that it did anything special in this dish; next time I'll just use water or maybe soy or cow's milk (which we normally keep in the house) instead of buying a special ingredient. We served this over quinoa. Next time, I would consider making more of the spiced saucy part so that I could get a more drippy dish. We served it next to some meat, but this could be a meal by itself when served with rice, quinoa, etc.

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    • on May 30, 2006

      Very good. I threw in some paneer as well--had some leftover from Palaak Paneer.

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    • on March 26, 2004

      Very quick & Nice Recipe!!! Peas R rich in proteins!!! Try to avoid coconut milk,Cocomut milk is high in cholestrol, instead use water!!!

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    • on October 20, 2002

      We loved this thanks Anu. It really was tasty, and very pretty to look at with the red and green of the peas and tomatoes. Great for an Indian style meal, or just as a good way to eat your peas.

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    Nutritional Facts for Easy Spicy Curried Peas

    Serving Size: 1 (1091 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 203.5
     
    Calories from Fat 49
    24%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 475.2 mg
    19%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 9.5 g
    38%
    Sugars 13.4 g
    53%
    Protein 10.0 g
    20%

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