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    You are in: Home / Low-cholesterol / Easy Microwave Minestrone Soup Recipe
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    Easy Microwave Minestrone Soup

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    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    2 mins

    4 mins

    tofuspud's Note:

    YUM! This is one hearty, easy and yummy bowl of comfort food soup! best thing, it's totally fat free and good for you! I love adding pieces of bread to the soup at the end; the bread soaks up some soup and becomes deliciously mooshy (in a good way) I have this when i want an easy lunch with no hassle at all. just pop ingredients into the microwave, wait, and EAT! by the way, the eating's the best part :) Since i'm ultra lazy, i use those microwaveable disposable ziploc bags to cook my soup. NO WASHING UP NEEDED!

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    Ingredients:

    Serves: 1

    Yield:

    cup of ...

    Units: US | Metric

    Directions:

    1. 1
      Place sliced onions into microwavable bowl and microwave for 2 minutes, till soft.
    2. 2
      Add chopped tomatoes, frozen vegetables and water. Microwave for 2 minutes.
    3. 3
      Moosh everything up, to ensure that the tomatoes release their tomato-ey juices. Tear up slice of bread and submerge in the soup, mix.
    4. 4
      Add salt, pepper, tobasco sauce and maybe even some pasta sauce or tomato ketchup to taste.
    5. 5
      Mix and Enjoy!
    6. 6
      PS: Amounts are variable. You may want to add less/ more water depending on what you like. Add more bread. Bread is good for you!

    Ratings & Reviews:

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    Nutritional Facts for Easy Microwave Minestrone Soup

    Serving Size: 1 (552 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 171.1
     
    Calories from Fat 13
    62%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 211.1 mg
    8%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 5.8 g
    23%
    Sugars 9.0 g
    36%
    Protein 5.9 g
    11%

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