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    You are in: Home / Low-cholesterol / Easy Falafel Recipe
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    Easy Falafel

    Easy Falafel. Photo by Sephardi Kitchen

    1/1 Photo of Easy Falafel

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Stacia_'s Note:

    This recipe for falafel and cuts down on preparation time. Perfect for those who want an easier version of falafel.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. Add flour and combine well.
    2. 2
      Mash chickpeas, ensuring to mix ingredients together. You can also combine ingredients in a food processor. You want the result to be a thick paste.
    3. 3
      Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
    4. 4
      Fry in 2 inches of oil at 350 degrees until golden brown (2-5 minutes).

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    Ratings & Reviews:

    • on May 16, 2009

      55

      Really easy and very tasty. My family all loved it.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Easy Falafel

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.5
     
    Calories from Fat 12
    93%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 611.6 mg
    25%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 5.3 g
    21%
    Sugars 1.2 g
    4%
    Protein 6.1 g
    12%

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