Easy And Healthy Low Cal Corn On The Cob
Added January 14, 2003 | Recipe #51205
Total Time:
Prep Time:
Cook Time:
This is the way we usually make corn on the cob. I prefer it without the melted butter. It's simple, hardly takes any time and is good for health too!
Directions:
1
Pour water in a pressure cooker (enough to boil the corn).
2
Add red chilli powder, turmeric powder and salt to the water.
3
Stir.
4
Add the corn on the cob.
5
Tightly close the cooker with its lid.
6
Boil the corn on high flame till it's cooked completely (upto 6 whistles).
7
This takes 10-12 minutes.
8
Open the cooker.
9
Carefully, remove the corn.
10
Wrap in individual foils.
11
Serve immediately along with a lemon each if desired to brush the coat of the corn before eating.
Ratings & Reviews:
I did not use a pressure cooker either because I do not have one. I love corn on the cob and found this recipe to be quite tasty and obviously very easy. A good recipe for the health conscious individual.
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I really liked this recipe. I accidentally added ground red pepper thinking I had grabbed the chili powder. I did add the chili powder as well though. I didn't cook it in a pressure cooker either, just a regular pot. I will make this again. It's very easy and great with grilled food!
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Nutritional Facts for Easy And Healthy Low Cal Corn On The Cob
Serving Size: 1 (185 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 125.1
Calories from Fat 9
76%
Total Fat 1.0 g
1%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 785.9 mg
32%
Total Carbohydrate 29.8 g
9%
Dietary Fiber 3.7 g
14%
Sugars 4.7 g
19%
Protein 4.1 g
8%
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