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    You are in: Home / Low-cholesterol / Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake) Recipe
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    Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake)

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Nick R.'s Note:

    Like the title states, this recipe is easier than you think. The original recipe called for a frozen banana but in the morning when I took the banana out of the freezer, it was no good. Having all of the other ingredients in the blender already, I pushed the "BLEND" button and hoped for the best. I guess you could call this "The Mistake". ENJOY!

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    Ingredients:

    Serves: 1

    Yield:

    cups ap ...

    Units: US | Metric

    • 1 cup strawberry yogurt (lowfat, nonfat, low calorie, plain, whatever)
    • ¾ cup milk
    • ¼ cup orange juice (get this just right because too much overpowers the shake and too little makes the shake too weak)

    Directions:

    1. 1
      Get all of the ingredients into a blender.
    2. 2
      Blend until consistency of choice is acquired. 15 seconds suggested.
    3. 3
      Serve, Sip, and Smile [TM].
    Print This Recipe

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    Nutritional Facts for Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake)

    Serving Size: 1 (476 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 387.0
     
    Calories from Fat 90
    23%
    Total Fat 10.0 g
    15%
    Saturated Fat 6.2 g
    31%
    Cholesterol 39.4 mg
    13%
    Sodium 240.1 mg
    10%
    Total Carbohydrate 57.8 g
    19%
    Dietary Fiber 0.1 g
    0%
    Sugars 5.2 g
    20%
    Protein 17.6 g
    35%
    Detailed Nutrition Values About Nutrition Info

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