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    You are in: Home / Low-cholesterol / Dry Oatmeal Mix Recipe
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    Dry Oatmeal Mix

    Dry Oatmeal Mix. Photo by BakinBaby

    2 Photos of Dry Oatmeal Mix

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    Amber of AZ's Note:

    This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    ADDITIONAL INGREDIENT

    • 8 cups water , 1/2 cup per serving

    Directions:

    1. 1
      In a large bowl, combine the first eight ingredients.
    2. 2
      Store in an airtight container in a cool dry place for up to 6 months.
    3. 3
      Yield 8 cups total.
    4. 4
      To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
    5. 5
      Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
    6. 6
      Cook and stir over medium heat for 1 minute.
    7. 7
      Remove from the heat.
    8. 8
      Cover and let stand for 1 minute or until oatmeal reaches desired consistency.

    Ratings & Reviews:

    Read All Reviews (27)

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    Nutritional Facts for Dry Oatmeal Mix

    Serving Size: 1 (171 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 190.8
     
    Calories from Fat 18
    85%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.0 mg
    0%
    Sodium 210.0 mg
    8%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 3.8 g
    15%
    Sugars 15.0 g
    60%
    Protein 7.6 g
    15%

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