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    You are in: Home / Low-cholesterol / Dolma (Stuffed Grape Leaves) Recipe
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    Dolma (Stuffed Grape Leaves)

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    1 hrs 15 mins

    45 mins

    Mysterygirl's Note:

    According to the owner of the local Turkish deli, this is how his wife makes her dolmas. I know that when I made them, I got a ton of complements.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté onions in olive oil in pan, add rice and add hot water to cover.
    2. 2
      Cover and simmer until rice is half cooked, about 10 minutes.
    3. 3
      Turn off heat, add tomato paste, currants, nuts, and spices. Let mixture cool.
    4. 4
      To prep the grape leaves, rinse in warm water and remove the stems.
    5. 5
      When rice mixture is cool, place 1 teaspoon or less in center of leaf, fold in right and left sides, then roll the leaf until you have a tiny 'cigar'.
    6. 6
      Place the dolma in a steamer pot.
    7. 7
      Repeat until all grape leaves and/or stuffing is finished.
    8. 8
      Add water to steamer cover and simmer for 30-45 minutes or until the rice inside the dolma is totally cooked.
    9. 9
      Traditionally this is served cold.
    10. 10
      Squeeze lemon over the dolma immediately before serving.

    Ratings & Reviews:

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    Nutritional Facts for Dolma (Stuffed Grape Leaves)

    Serving Size: 1 (105 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 214.5
     
    Calories from Fat 30
    14%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1664.0 mg
    69%
    Total Carbohydrate 42.0 g
    14%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.2 g
    12%
    Protein 5.7 g
    11%

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