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    You are in: Home / Low-cholesterol / Diana's Egyptian Lentils & Rice Recipe
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    Diana's Egyptian Lentils & Rice

    Diana's Egyptian Lentils & Rice. Photo by esmerelda smoot

    1/2 Photos of Diana's Egyptian Lentils & Rice

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 15 mins

    15 mins

    8 hrs

    Roosie's Note:

    Easy. Healthy. Vegan. Crockpot. Yummy. How can you *not* want to make this? Credit goes to "Diana in Wisconsin" of the Simple Living Discussion Forums. The amount of servings depends on whether you're making this as a main dish or a side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the olive oil into the bottom of the crock pot.
    2. 2
      Turn the pot onto the highest setting and add the onions.
    3. 3
      Allow the onions warm in the oil for 10-15 minutes.
    4. 4
      Add the remaining ingredients, including the water.
    5. 5
      If cooking the dish all day, reduce heat to low, otherwise leave on high setting.
    6. 6
      Cover.
    7. 7
      Stir the dish while in the crock- If it is dry, add a little water- If it's soup-like, remove lid for a little while, or turn heat to high setting.
    8. 8
      It's tasty as a main meal or as a pilaf to accompany other meals- Cook for 8 hours on low or 4-5 on high.
    9. 9
      NOTE: Start with 5 cups water or broth- That way it won't be"mushy" if you make this recipe while you're out for the entire day- You can always add more water or broth, but it's hard to"un-mush" lentils& rice!
    10. 10
      Note for Vegetarian do NOT use chicken broth.

    Ratings & Reviews:

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    Nutritional Facts for Diana's Egyptian Lentils & Rice

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 319.3
     
    Calories from Fat 54
    17%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 451.7 mg
    18%
    Total Carbohydrate 51.6 g
    17%
    Dietary Fiber 15.7 g
    63%
    Sugars 2.1 g
    8%
    Protein 14.5 g
    29%

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