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    You are in: Home / Low-cholesterol / Detox Indian Style Curry (100% Organic) Recipe
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    Detox Indian Style Curry (100% Organic)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    35 mins

    40 mins

    Stew-It's Note:

    I'm currently doing a detox program which involves not eating a lot of food which I normally really enjoy. One of the things I crave most (apart from beer) is curry. The following curry is made from 100% organic foods, and each ingredient should have no artificial colours, flavours or preservatives.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put oil into a large frying pan and heat over medium heat.
    2. 2
      Roast all the spices in the pan.
    3. 3
      Add garlic and onions and cook until sweating.
    4. 4
      Add apple cider vinegar, stirring rapidly. The spices should not burn, and the cider should help bind the spices to the onions.
    5. 5
      In a large pot, boil chopped potato, chopped pumpkin, chopped sweet potato until tender.
    6. 6
      In a small pot, cook lentils.
    7. 7
      Reduce heat on frying pan.
    8. 8
      Add rice milk slowly, stirring to combine thoroughly.
    9. 9
      Drain cooked lentils and add to milk mixture (this thickens the milk).
    10. 10
      Add the canned tomatoes (if they are chunky, chop them up first).
    11. 11
      Drain and rinse the potatoes and pumpkin and ad to the milk mixture.
    12. 12
      About 5 minutes before serving, add broccoli and cauliflower to mixture (prevents it going really soggy).
    13. 13
      Serve on a bed of organic brown rice.

    Browse Our Top Curries Recipes

    Ratings & Reviews:

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    Nutritional Facts for Detox Indian Style Curry (100% Organic)

    Serving Size: 1 (342 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 510.1
     
    Calories from Fat 150
    29%
    Total Fat 16.7 g
    25%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 332.0 mg
    13%
    Total Carbohydrate 83.8 g
    27%
    Dietary Fiber 12.1 g
    48%
    Sugars 10.5 g
    42%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    rice milk

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