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    You are in: Home / Low-cholesterol / Dessert Mango Smoothie Recipe
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    Dessert Mango Smoothie
    Dessert Mango Smoothie. Photo by Nasseh

    Photo by Nasseh

    1 Photo of Dessert Mango Smoothie

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    Rate it! | Read 5 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Sharon123's Note:

    Easy and so good, you can have it for dessert! Originally supposed to have come from Martha Stewart, but posted on the internet to go with Vietnam cuisine! This also fits in the Caribbean and Southern catagories!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and pit mango; cut into chunks.
    2. 2
      Pulse ingredients in blender or food processor until ice is pureed.
    3. 3
      Add sugar to taste.
    4. 4
      Pour into glasses and serve! Enjoy!
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    Nutritional Facts for Dessert Mango Smoothie

    Serving Size: 1 (382 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 207.6
     
    Calories from Fat 33
    16%
    Total Fat 3.7 g
    5%
    Saturated Fat 2.1 g
    10%
    Cholesterol 13.0 mg
    4%
    Sodium 50.5 mg
    2%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 1.6 g
    6%
    Sugars 40.8 g
    163%
    Protein 3.8 g
    7%
    Detailed Nutrition Values About Nutrition Info

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