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    You are in: Home / Low-cholesterol / Denver Salsa Recipe
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    Denver Salsa

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    1 hrs 10 mins

    0 mins

    Lennie's Note:

    I found this recipe in the column written by Marty Meitus in the June 6/01 issue of Denver's Rocky Mountain News--hence the name I've given it. It's great! I like it with black beans, but Ms. Meitus says she prefers only red kidney beans in this. It's perfect when a crowd gathers, particularly for a party, to watch a sporting event on tv, etc. Prep time includes the chilling time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, stir together salsa, sugar and lime juice.
    2. 2
      Gently stir in all remaining ingredients; cover and refrigerate for at least one hour.
    3. 3
      Serve, with tortilla chips for dipping.
    4. 4
      Recipe easily doubles, and triples-- you just need a big bowl and a big crowd!

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    Nutritional Facts for Denver Salsa

    Serving Size: 1 (114 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 61.7
     
    Calories from Fat 2
    66%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 469.3 mg
    19%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 2.8 g
    11%
    Protein 3.6 g
    7%

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