Delta Catfish Stew
Added June 29, 2002 | Recipe #32533
Total Time:
Prep Time:
Cook Time:
Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this.
Directions:
1
Peel potato and turnip and cut into small diced pieces.
2
In a large pot mix together potato, turnip, tomatoes (with juice), onion, celery, clam juice, water, and garlic.
3
Season stew to taste with salt and black pepper.
4
Heat mixture over medium heat until it comes to a boil; reduce heat, and cook, covered, for 10 minutes.
5
Add cabbage, and continue to cook, covered, another 5 minutes, stirring once in awhile, until vegetables are almost tender.
6
In a small bowl, toss catfish nuggets with paprika, oregano, chili powder, garlic powder, and cayenne pepper.
7
Add catfish to stew, and continue to cook until fish flakes easily with fork, about another 5 minutes or so.
8
Serve stew in bowls over hot steamed rice.
9
Have hot sauce like Tabasco handy.
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Ratings & Reviews:
This was soooo good. I made it and shared with co-workers, they really enjoyed it. One made it for her husband and he enjoyed it also. Made exactly as written.
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Very, Very good. I also added shrimp, oysters, mussels and clams.
Spices were right on the mark.
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Nutritional Facts for Delta Catfish Stew
Serving Size: 1 (616 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 312.8
Calories from Fat 85
27%
Total Fat 9.4 g
14%
Saturated Fat 2.1 g
10%
Cholesterol 53.3 mg
17%
Sodium 840.5 mg
35%
Total Carbohydrate 36.8 g
12%
Dietary Fiber 7.6 g
30%
Sugars 13.6 g
54%
Protein 22.7 g
45%
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