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    You are in: Home / Low-cholesterol / Delicious and Simple Potato Soup (Vegan) Recipe
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    Delicious and Simple Potato Soup (Vegan)

    Delicious and Simple Potato Soup (Vegan). Photo by ~Hannah~

    1/2 Photos of Delicious and Simple Potato Soup (Vegan)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    ~Hannah~'s Note:

    This creamy VEGAN potato soup is totally delicious. It's perfect to enjoy for lunch or dinner. Add kale, leeks, etc. to your taste. -- Came from the cookbook Everyday Wholesome Eating by Kim Wilson. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté chopped onions and celery in oil over high heat for 3-5 minutes in a large pot.
    2. 2
      Add rest of vegetables, water, thyme, and basil. Cook over medium heat until tender (this takes about 30 minutes).
    3. 3
      Purée in blender or food processor until smooth and pour back into pot.
    4. 4
      Add the rest of the seasonings and salt, and simmer over low heat for an additional 10 minutes.
    5. 5
      Variation: Break 1 bunch kale into small pieces, steam, and add to soup in the last 10 minutes.
    6. 6
      Variation: Purée just one half of soup for a more chunkier version.

    Ratings & Reviews:

    • on March 25, 2011

      55

      With all the soups I've been making while PAC is in full swing, I had to cut this recipe in half, but other than that, the recipe was followed right on down, & was definitely had a delicious potato soup! Loved the inclusion of leeks in this & will be making it again, for sure! [Made & reviewed for one of my adopted chefs in this Spring's Pick A Chef event]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2012

      55

      This is delicious - I omitted the oil and sauted my onion, celery and garlic in EVOO cooking spray to lighten it up and make it a Weight Watchers Core recipe. The dill definitely makes this over the top. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicious and Simple Potato Soup (Vegan)

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 256.0
     
    Calories from Fat 64
    25%
    Total Fat 7.1 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 629.2 mg
    26%
    Total Carbohydrate 44.3 g
    14%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.6 g
    18%
    Protein 5.3 g
    10%

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