Dandelion are a diuretic as parsley is So eat this food sparingly. They are good sources of magnesium, calcium, potassium, and Vitamins A and C. You can store buy or pick your own. Choosing tender leaves in the spring or fall, before the plant has set a flower bud. Pick nice healthy leaves that has been grown in organic soil. No insecticides, herbicides and chemical fertilizers.
Delicious broth! Really does take a lot of the bitter out of the greens. The only change I made was to use part bacon grease for the olive oil. This is a versatile recipe; I'll probably make this with chard or spinach next time. (I used to like dandelion greens more than I do now!) Good recipe-thanks~
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