• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Dairy and Egg Free Baked Oatmeal Recipe
    Lost? Site Map

    Dairy and Egg Free Baked Oatmeal

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    AngAustinBrody's Note:

    I needed a dairy and egg free baked oatmeal recipe with less sugar, so here's one I've created. My kids love it!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Mix the 1 tbsp ground flax seed with the 2 tbsp of water and leave it for a couple of minutes to thicken.
    3. 3
      Put the blueberries in the bottom of a 9 inch square pan.
    4. 4
      Mix rest of ingredients together in a bowl and dump on top of the fruit. Bake for 25- 30 minutes or until golden brown.
    5. 5
      Top with rice/almond/soy milk, soy yogurt, or eat plain.
    6. 6
      The oatmeal can be prepared ahead of time and then just thrown into the oven in the morning.
    7. 7
      Try this recipe with any kind of fruit. My kids love the blueberries best, but you can also try chopped up peaches, chopped apples, raisins. The possibilities are endless!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Dairy and Egg Free Baked Oatmeal

    Serving Size: 1 (54 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 112.8
     
    Calories from Fat 13
    12%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 272.1 mg
    11%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 2.2 g
    9%
    Sugars 8.3 g
    33%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    rice milk

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites