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    You are in: Home / Low-cholesterol / Daily Detox Ritual #2: Breakfast Meal Replacement Green Smoothie Recipe
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    Daily Detox Ritual #2: Breakfast Meal Replacement Green Smoothie

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    • on April 02, 2012

      Wow! I'm actually surprised by how much I enjoyed this for my breakfast this morning. I'm used to juicing with greens (usually kale, celery, broccoli, spinach, apple or pear, ginger) but I've never done a green smoothie and wasn't sure if I would like it. I halved the ingredients (1/2 C water was the perfect amount for half of recipe) for one smoothie and included 1/2 a packet of stevia. I loved the flavor AND knowing that my breakfast was nutrition packed. It was filling, too. I didn't need anything else for breakfast (well, I did finish eating the other half of orange and banana). As a side note: I completely forgot about my usual morning coffee! It occured to me a few hours later that I missed my coffee and hadn't even thought about it. Made for Spring Pick A Chef in the contests/events forum.

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    Nutritional Facts for Daily Detox Ritual #2: Breakfast Meal Replacement Green Smoothie

    Serving Size: 1 (549 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 137.8
     
    Calories from Fat 7
    68%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 85.7 mg
    3%
    Total Carbohydrate 33.5 g
    11%
    Dietary Fiber 5.4 g
    21%
    Sugars 20.8 g
    83%
    Protein 3.4 g
    6%

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