Curry Roasted Cauliflower
Added December 23, 2006 | Recipe #201700
Total Time:
Prep Time:
Cook Time:
This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up.
Directions:
1
Preheat oven to 400 degrees.
2
Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl.
3
Place the washed and well drained cauliflower florets in a 13 x 9 inch baking dish; pour the oil mixture over the florets and toss gently.
4
Cover with foil and bake 15 minutes; remove from oven and stir in almonds mixing lightly.
5
Return to oven and bake uncovered for an additional 10 to 15 minutes or until cauliflower is browned and almonds are toasted.
Ratings & Reviews:
I loved this recipe! It was delicious and so flavorful. The almonds were a nice touch and the bit of crunch gave some texture to the dish. I highly recommend this dish if you want to try something different with cauliflower.
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We really enjoyed this! I would have given it a 5, but my husband likes his veggies more cooked, to the state of being mushy (to my taste). There's a little bit leftover, and I am looking forward to having it for lunch tomorrow. The curry flavor was subtle; even my husband appreciated it (and he doesn't like spicy either :( ) I was waiting to have him comment adversely on the sugar, but he said nothing. I used a whole, fairly small cauliflower, and doubled the sauce. Good stuff. We will definitely have this again!
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Really good. The sugar was an unexpected but excellent touch. I made it without the almonds and it was still delicious. Thanks for the recipe!
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Nutritional Facts for Curry Roasted Cauliflower
Serving Size: 1 (129 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 176.7
Calories from Fat 139
79%
Total Fat 15.5 g
23%
Saturated Fat 2.0 g
10%
Cholesterol 0.0 mg
0%
Sodium 323.6 mg
13%
Total Carbohydrate 8.8 g
2%
Dietary Fiber 2.9 g
11%
Sugars 4.3 g
17%
Protein 2.8 g
5%
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