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    You are in: Home / Low-cholesterol / Curry Powder Recipe
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    Curry Powder

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    Emjay99's Note:

    Growing up in Durban, South Africa, with its large Indian population, like so many expatriates (I now live in Canada) I developed a passion for Indian cuisine. I prefer to make my own curry blends from scratch as the so called curry you can purchase at grocery stores is more like a condiment or flavouring than it is the genuine thing. I purchase all my whole raw spices for this blend from the Indian section of the Canadian Superstore (or Loblaws). Next - buy yourself a small coffee grinder - I paid less than $10.00 - you can use a blender or food processor - but a grinder will pulverize the hard outer shells of some of the seeds.

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    Ingredients:

    Yield:

    spice b ...

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 350°F.
    2. 2
      De-husk the cardamom seeds. Discard the shells and gather enough of the little seeds that are inside to fill a half tablespoon.
    3. 3
      Place the cardamom, brown mustard, fenugreek, fennel, caraway, coriander and cumin seeds in a cake pan and bake the spices 5 to 7 minutes or until the aroma fills your kitchen! Take care not to burn them as they will turn bitter!
    4. 4
      Cool these down completely.
    5. 5
      Next, place the cooled toasted spices in the grinder and add the ground turmeric, ginger and red chili pepper flakes.
    6. 6
      Pulverize until powder.
    7. 7
      Pour through a funnel into a clean dry spice bottle and store in your pantry away from direct sunlight.
    8. 8
      Use in recipes that call for curry powder.

    Ratings & Reviews:

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    Nutritional Facts for Curry Powder

    Serving Size: 1 (238 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 139.9
     
    Calories from Fat 55
    39%
    Total Fat 6.2 g
    9%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 60.9 mg
    2%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 9.5 g
    38%
    Sugars 1.1 g
    4%
    Protein 6.2 g
    12%

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