Curried Tofu and Chickpeas
- Ready In:
- 15mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 onion, chopped
- 1 garlic clove, minced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1⁄2 teaspoon turmeric
- 1⁄4 teaspoon black pepper
- 1 pinch chili pepper
- 400 g tofu, cut into cubes
- 1 (400 g) can undrained chickpeas
- 2 tomatoes, chopped
- 1 pinch salt (to taste)
directions
- Saute the onion and garlic with a little water or oil spray until the onions are translucent, stirring occasionally.
- Stir in the spices.
- Add the cubed tofu and cook for a minute or so, stirring.
- Add the chickpeas and about 1/2 cup of their liquid, and simmer for 5.
- minutes.
- Add the tomatoes and continue to cook until thoroughly heated. Add.
- salt to taste.
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RECIPE SUBMITTED BY
I'm a 23 year old English teacher from Sydney, Australia. I love health and nutrition, I'm quite sporty, and like cooking healthy feasts for myself and my friends! I'm always on the lookout for new and interesting ways for cooking on a budget.