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    You are in: Home / Low-cholesterol / Curried Pan-Fried Potatoes Recipe
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    Curried Pan-Fried Potatoes

    Curried Pan-Fried Potatoes. Photo by Kelly M.

    1/1 Photo of Curried Pan-Fried Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    mielhollinger's Note:

    Don't have any O.J. to accompany your scrambled tofu? No problem: potatoes, eaten with the skins on, are a great source of vitamin C. Pan-fried potatoes are a great side dish for any breakfast entree. So eat your spuds! Serve with baked beans and toast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, add the onionsm garlic, mustard seeds, and curry paste to a splash of olive oil and saute on medium heat until mixed well and onions are translucent.
    2. 2
      Add the potatoes and fry, flipping occasionally, until the potatoes are soft enough to pierce with a fork.
    3. 3
      Season with salt and pepper to taste.

    Ratings & Reviews:

    • on February 07, 2005

      45

      I agree with wizkid, they were very good but needed some more spice. I also added a bit more oil throughout as my garlic was burning. I would wait until a little later to throw the garlic in next time. I think some hot chiles or cayenne would spice this up a bit more for my tastes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2004

      45

      These were quite good, they did need a little zesting up. Next time I will add a fresh deseeded chillie and a tsp of finely diced root ginger, and fry it with the onion.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Curried Pan-Fried Potatoes

    Serving Size: 1 (384 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 289.2
     
    Calories from Fat 8
    83%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 33.6 mg
    1%
    Total Carbohydrate 64.5 g
    21%
    Dietary Fiber 8.2 g
    32%
    Sugars 5.0 g
    20%
    Protein 7.8 g
    15%

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