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    You are in: Home / Low-cholesterol / Curried Lentils Recipe
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    Curried Lentils

    Curried Lentils. Photo by JRH

    1/1 Photo of Curried Lentils

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Ginger B's Note:

    This recipe might sound a little strange but if you fix it once you will fix it often. It also freezes fine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and sort the lentils and cook until they are tender but firm.
    2. 2
      4 cups of water High Heat 10 minutes and low/medium heat 15 minutes.
    3. 3
      Heat the olive oil in a large skillet.
    4. 4
      When it is hot, add the garlic and saute over moderately low heat for 1 minute then add the spinach and cook about 2 mins or so until all the leaves are wilted.
    5. 5
      Add the lentils and the remaining ingredients to the skillet.
    6. 6
      cover and simmer over very low heat for 15 minutes.
    7. 7
      This is good over mashed potatoes, rice or couscous.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on March 28, 2011

      55

      Really enjoyed it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2010

      45

    • on March 09, 2010

      45

      This is an interesting and aromatic meal. I had to use ground ginger because I did not have the fresh on hand and it was good. My husband even enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (25)

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    Nutritional Facts for Curried Lentils

    Serving Size: 1 (168 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 158.6
     
    Calories from Fat 15
    53%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 553.7 mg
    23%
    Total Carbohydrate 26.0 g
    8%
    Dietary Fiber 12.4 g
    49%
    Sugars 2.8 g
    11%
    Protein 11.6 g
    23%

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